I tell you my 3 favorite journaling-exercises

Journaling is a supertool, which is free, easy and sooo powerful! I show you my three favorite exercises and you can try them right away. That's what I love about the Joy Academy: In the masterclass for each topic, we work together right away, you don't have to watch a video and find the motivation to DO the work afterwards. We jump into action mode within the masterclass. Watch this video and you'll have 3 techniques at your fingertip forever to use!

Let's do this!

PS: Fill out the Joyometer and collect all those good moments and print the Joy Cards below to bring some JOY into your neighborhood, with a joyful message on a park bench or latern post. : )